In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.

A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

• We started tracking this book on January 17, 2014.
• This book was £4.72 when we started tracking it.
• The price of this book has changed 43 times in the past 4,048 days.
• The current price of this book is £2.39 last checked 8 hours ago.
• This book is at its lowest price in the past year.
• The lowest price to date was £0.99 last reached on May 8, 2017.
• This book has been £0.99 one time since we started tracking it.
• The highest price to date was £14.39 last reached on February 13, 2025.
• This book has been £14.39 2 times since we started tracking it.

• Food & DrinkNatural Foods
• Food & DrinkCooking by Ingredient
• Self-Help & CounsellingSuccess eBooks

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 461 Pages
• File Size: 3,647 KB