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Broken down into breakfast, dinner, snacks and vegetarian, Meals for fitness is designed to show how eating healthy can be delicious!
With over 40 unique recipes designed to coincide with your fitness goals and over 20 professional fitness tips scattered throughout, whether your goal is to gain muscle, lose fat or both, this is the book for you.
Most peoples fitness goals fall short because they either starve themselves or can't take the boring, tasteless dry foods they have to eat. Here your learn recipes so delicious you won't believe it's healthy!
Don't workout but want a more healthy and energetic lifestyle? This is the place to start!
Meals for Fitness is exactly what it says, a cookbook with recipes to give your taste buds a work out while giving your body all the nutrients and fuel it needs.
Enjoy.
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