Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.

Pema Chödrön teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it - ironically, while we are caught up in attempt to escape pain and suffering.

This accessible guide to compassionate living shows us how we can use painful emotions to cultivate wisdom, compassion and courage, ways of communication that lead to openness and true intimacy with others, practices for reversing our negative habitual patterns, methods for working with chaotic situations and ways to cultivate compassionate, energetic social action

Recently profiled in Oprah's O magazine, Pema Chödrön is a spiritual teacher for anyone - whether they have a spiritual path or not. Her heartfelt advice and wisdom (developed in her 20 years of practice as a Tibetan Buddhist nun as well as her years previously as a normal 'housewife and mother') give her a wide appeal. This advice strikes just the right note, offering us comfort and challenging us to live deeply and contribute to creating a more loving world.

• We started tracking this book on February 20, 2014.
• This book was £4.05 when we started tracking it.
• The price of this book has changed 219 times in the past 4,025 days.
• The current price of this book is £3.99 last checked 13 hours ago.
• This lowest price this book has been offered at in the past six months is £2.99.
• This lowest price this book has been offered at in the past year is £0.99.
• The lowest price to date was £0.99 last reached on April 1, 2024.
• This book has been £0.99 7 times since we started tracking it.
• The highest price to date was £7.49 last reached on January 15, 2019.
• This book has been £7.49 2 times since we started tracking it.

• Self-Help & CounsellingAffirmations
• Self-Help & CounsellingEmotions
• Religion & SpiritualityNew Age

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 210 Pages
• File Size: 20 KB