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31 Perfect Fitness Smoothies
9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement
13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go
9 Recovery Enhancing Recipes to replace your post workout shakes
31 Total Smoothie Recipes that are as easy as 1-2-3
Written by Arnel Ricafranca
Part of the Workout Series line of eBooks
All 31 unique smoothie recipes were designed for:
* Increased energy
* Increasing fruits and veggie intake
* Faster recovery from being worn out
* Faster than cooking
* And to taste great
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