'The Fast Diet is ideal for those of us who can just about manage to be good, but lack the long distance rigour of saints." - Allison Pearson

'I think I might just be part of a health revolution." - Hugh Fearnley-Whittingstall

FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.

Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days.

This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your fast days again.

• We started tracking this book on April 29, 2013.
• This book was £7.67 when we started tracking it.
• The price of this book has changed 181 times in the past 4,387 days.
• The current price of this book is £4.99 last checked 12 minutes ago.
• This lowest price this book has been offered at in the past year is £2.99.
• The lowest price to date was £0.82 last reached on May 7, 2020.
• This book has been £0.82 one time since we started tracking it.
• The highest price to date was £10.99 last reached on July 2, 2020.
• This book has been £10.99 one time since we started tracking it.

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 224 Pages
• File Size: 155 KB