Rev up your fat burning with this short and organized collection of tools, or methods, that speed up the metabolism, the body's fat burning furnace. A healthy, tasteful, and filling diet is explained.

The end of every chapter includes Action Items. By the final chapter, you have a complete personal weight loss plan, including a realistic start date. Get better results by demanding certain things from your weight loss plan:

~ Every food must taste great.
~ Every meal must be filling.
~ No math required.
~ Nothing, not even working out is required.
~ Everything is personalized for your preferences and schedule.

This is a book full of optional methods for improving the efficiency of metabolism. You're asked structured questions so that a personal weight loss plan is developed. By the end, you're ready to hit the ground running on a journey to thinner days. You know what obstacles to expect and how to face them, which delicious foods to eat and when, what your goal is, and how to keep focused on your goal.

You can have anything in moderation. Your weight loss plan is made for real life and is flexible in every way.

• We started tracking this book on December 6, 2013.
• This book was £1.90 when we started tracking it.
• The price of this book has changed 27 times in the past 4,163 days.
• The current price of this book is £4.64 last checked 15 hours ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is FREE.
• The lowest price to date was FREE last reached on August 29, 2023.
• This book has been FREE 7 times since we started tracking it.
• The highest price to date was £4.64 last reached on September 2, 2023.
• This book has been £4.64 one time since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 44 Pages
• File Size: 185 KB