Self-Defense for Every Day covers a 365-day period and offers women daily suggestions for learning to take control of their lives through self-awareness, self-discipline and self-defense techniques. Suggestions for using this book are to share your progress with others, keep a journal of your progress, take what you like from the suggesstions and leave the rest and modify anything so that it works for you in your journey to self-awareness

• We started tracking this book on July 12, 2019.
• This book was £4.73 when we started tracking it.
• The price of this book has changed 38 times in the past 2,207 days.
• The current price of this book is £4.73 last checked 3 hours ago.
• This lowest price this book has been offered at in the past year is FREE.
• The lowest price to date was FREE last reached on July 20, 2025.
• This book has been FREE 18 times since we started tracking it.
• The highest price to date was £4.73 last reached on July 25, 2025.
• This book has been £4.73 20 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Religion & SpiritualitySpiritualityPersonal Transformation
• SportIndividual SportsMartial Arts
• Self-Help & CounsellingSelf-Help

• Publication Date: January 3, 2014
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 153 Pages
• File Size: 17 KB