How to cope when the world overwhelms you.

For those people who:
have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential;
and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life... this is the book to help them understand themselves and how best to cope in various situations.

Highly sensitive people are often very bright and creative but many suffer from low self esteem. They are not 'neurotics' as they have been labelled for so long. However, high sensitivity can lead them to cease to engage with the outside world.

The book offers solutions for a happy and fulfilling life. Particularly in the way an HSP perceives his or herself: the book helps to 'reframe' past events, such as a difficult childhood, or how they see themselves - ie. shy.

Particularly strong material for those raising a sensitive child

• We started tracking this book on February 4, 2014.
• This book was £5.99 when we started tracking it.
• The price of this book has changed 188 times in the past 4,126 days.
• The current price of this book is £7.99 last checked 22 hours ago.
• This lowest price this book has been offered at in the past 90 days is £6.99.
• This lowest price this book has been offered at in the past year is £4.99.
• The lowest price to date was £0.99 last reached on March 31, 2021.
• This book has been £0.99 5 times since we started tracking it.
• The highest price to date was £8.99 last reached on April 25, 2025.
• This book has been £8.99 one time since we started tracking it.

• Self-Help & CounsellingCommunication & Social Skills
• Self-Help & CounsellingStress Management

• Publication Date: March 6, 2014
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 273 Pages
• File Size: 12 KB