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This is my true story of how I recovered from Anxiety, Panic and Health Anxiety. I am a normal 36 year old, stay at home Dad with three children. My story includes how I fell into the cycle of fear and how I recovered from the prison of Anxiety. No matter how deep you believe you have sunk into Anxiety, full recovery is possible for anyone and I mean anyone. So if your a blokes bloke who has tattoos and enjoys a pint in front of the football on telly or a stay at home parent with young children - I can relate to YOU. If you feel you can no longer be in Social situations or hold a conversation with people, if you feel that you cannot walk to school to pick up your children - I can relate to YOU. If you have Scary/Irrational thoughts that enter your head uninvited, if you constantly believe you are going to suffer a heart attack - I can relate to YOU. There are so many symptoms you can feel both mentally and physically with Anxiety --- BUT you are not alone. I have recovered and so can you.
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