Are you trying to lose fat, get toned and have more energy? This book teaches you, step-by-step, how you can lose 10 - 100 pounds or more safely, effectively, and without regaining it. This is done without gimmicks, fancy equipment, questionable supplements or confusion.

Based on the methodology we've successfully used with thousands of personal training clients, this book teaches you how to lose fat, get toned and have more energy from the "inside out." By focusing on your body's internal environment, you let fat loss happen as a side effect of getting healthier.

And anyone can do this if they just follow the proven, step-by-step instructions in this book.

• We started tracking this book on November 12, 2020.
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• The current price of this book is £4.62 last checked 17 hours ago.
• This lowest price this book has been offered at in the past year is FREE.
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• The highest price to date was £11.46 last reached on December 18, 2020.
• This book has been £11.46 2 times since we started tracking it.

• Health & FitnessDiets & Weight Loss
• Health & FitnessExercise & Fitness

• Publication Date: September 7, 2014
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 138 Pages
• File Size: 215 KB