You're about to discover the secrets to a truly healthy, revitalized, gluten-free life...

Just been diagnosed with Gluten Intolerance? Feeling traumatized? Thinking... Why me? How on earth am I going to cope? What do I do now? How will this affect my family, my kids? What can / can't I eat? Don't worry; it's not your fault and you're not alone...

Living With Gluten Intolerance - How to Enjoy Living Gluten Free, will help you breakout of this feeling of helplessness and despair to make a fast transition to a completely new, healthy you; looking and feeling great, with lots of energy, and a new zest for life. Specifically, you'll discover:-

• Why you should be relieved you've been diagnosed with gluten intolerance. Yes, honestly!

• The mind set you absolutely need to transition smoothly and quickly to living gluten-free.

• What gluten intolerance is, what it isn't, and why this is important to your recovery.

• What 'gluten-free' really means; it's probably not what you think.

• The 6 essential steps that will move you to a healthy, gluten-free lifestyle.

• Your food 'enemies' and your food 'friends' and how to tell them apart.

• Non-food products that contain gluten; you might be surprised.

• How to shop for gluten-free products and what to look for on labels.

• What to do outside the home to stay safe; at work, eating out, and traveling.

• How to overcome food cravings as you transition.

• What you need to do to recover from accidental gluten exposure.

• Delicious weekly meal plans to start you off on your journey.

• Positive affirmations to cheer you on and give yourself a mental boost.

• Useful resources that aim to educate and assist you.

Living With Gluten Intolerance: How to Enjoy Living Gluten Free, gives you everything you need to know to make the exciting transition to the new you. You've got this!

• We started tracking this book on April 17, 2015.
• This book was £2.29 when we started tracking it.
• The price of this book has changed 20 times in the past 3,863 days.
• The current price of this book is FREE last checked 3 hours ago.
• The lowest price to date was FREE last reached on November 11, 2025.
• This book has been FREE one time since we started tracking it.
• The highest price to date was £8.15 last reached on March 10, 2017.
• This book has been £8.15 2 times since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Text-to-Speech: Disabled
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• Print Length: 87 Pages
• File Size: 698 KB