Use the Ketogenic Diet Meal Plan if you want to do the diet right the first time

The book about the Ketogenic Diet provides all you need to know about this particular diet and much more. It is the perfect book to get among people who want to do this diet right the first time. What this diet does is that it encourages the body to burn fats as its main source of energy. The Ketogenic Diet is a diet regimen that is used among people who are suffering from epilepsy but it is also a great regimen for people who want to lose weight.

The Ketogenic Diet is one of the most challenging diet regimes that people can adapt. What makes it challenging and difficult is that it requires strict adherence to its rules thus those who are not familiar with this diet end up failing in the en. This is the reason why it is important that you get this book. In this book you will learn the following things:

• This book will teach you the different information that you need to know so that you can follow this diet correctly and get the most out of it. From the early beginnings of the Ketogenic Diet to the side effects, this book has it all.

• The book also lists the dos and don'ts in Ketogenic Diet. It is important to follow the rules in Ketogenic Diet otherwise the effects will never be noticeable.

• Most part of the book is dedicated to the different kinds of recipes that you can try all throughout the day. Contrary to popular belief, people who are into Ketogenic Diet do not eat tasteless food at all. The recipes you will read in this book are not only easy to prepare but are also very delicious.

Ketogenic Diet is one of the most helpful diets ever developed and if you are planning to adapt this regimen, then it is one of the best reasons to get this book today.

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• Publication Date: November 2, 2014
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 47 Pages
• File Size: 504 KB