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A runner's guide to sport psychology and nutrition

by , , , , ,

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1. How can I make time for running?
Tracey J. Devonport and Wendy Nicholls

2. Why can't I deliver my race plan? Using psychological strategies to help you deliver your best performance,
Christopher L. Fullerton

3. Why am I so harsh on myself? Examining your self-talk when running on the limit!
Andrew M. Lane

4. What do you think about when you run? Applying mindfulness to the games our minds play,
Wendy Nicholls and Tracey J. Devonport

5. Should I use a GPS watch or heart rate monitor to pace my effort? Developing a sense of feeling for intensity,
Christopher L. Fullerton

6. Will my diet get me through the race? Examining fuelling strategies used by runners,
Marcia Blake

7. How did I become an "old jogger"?
Christopher N. Sellars
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Price Summary

  • We started tracking this book on August 19, 2015.
  • This book was £3.82 when we started tracking it.
  • The price of this book has changed one time in the past 3,585 days.
  • The current price of this book is £4.25 last checked 19 hours ago.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 61 Pages
  • File Size: 18 KB

We last verified the price of this book about 19 hours ago. At that time, the price was £4.25. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.