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The Weight Loss Sat Nav: The Flexible Guide to Keeping Your Weight Loss on Track and Avoiding Crash Dieting

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(45 reviews)

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Description

A weight loss book for women who have tried every diet and workout going.

Learn:
->How to lose weight while still eating the foods you love
->How to design you own diet and adjust it to your needs.
->Long term sustainable dieting strategies you can use for the rest of your life
->How to eat and train in a way that suits your lifestyle and doesn't make weight loss a chore
->Exercise glossary with photos demonstrating each exercise step by step with coaching points for each
->A total of 48 weeks worth of workouts taking you from beginner to intermediate to advanced step by step

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Price Summary

  • We started tracking this book on February 6, 2015.
  • The current price of this book is £1.99 last checked 4 hours ago.
  • This book is currently at its lowest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 166 Pages
  • File Size: 32 KB

We last verified the price of this book about 4 hours ago. At that time, the price was £1.99. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.