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Cross Training Workouts: Free Weight WOD List

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Cross Training Workouts

Free Weight WOD List

Cross Training Workouts will give you a comprehensive WOD list.
In "Free Weight WOD List" you will find:

• Over 200 Workouts: Strength and endurance focused

• Every workout uses free weight exercises (barbells, dumbbells)

• Beginner workouts for people who have just started

• More advanced workouts for experienced athletes

• This book is for people who already know how to do basic free weight exercises. It provides no instructions on doing these exercises specifically

With Cross Training Workouts you have a quick reference for your training, always at hand.

Cross Training Workout Series

• Bodyweight Workouts

• Free Weight Workouts

• Kettlebell Workouts

• Endurance Workouts

• The Bundle: All the Workouts in one book

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Price Summary

  • We started tracking this book on October 13, 2020.
  • The current price of this book is £1.99 last checked one day ago.
  • This book is currently at its lowest price since we started tracking it.

Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 62 Pages
  • File Size: 1,523 KB

We last verified the price of this book about one day ago. At that time, the price was £1.99. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.