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Zen: Guide for Beginners to Zen, Meditation, Buddhism, and Zen Buddhism

You're about to discover everything behind Zen and be guided in adapting this practice in life. You will learn how Zen can make you realize who you truly are and rediscover your true nature as it sheds away the masks society has built around your original self. You will also get to know the positive impact of Zen in your life and how the practice of Zazen can contribute to your personal well-being. Armed with the complete steps in executing the basic Zazen postures, this book will guide you through the proper meditation exercises. Furthermore, there are also additional tips on some lifestyle habits and changes that you must take into consideration.

Sounds good so far... ? Well, why don't you just go ahead and download your own copy of this book right now. And let's get started with your spiritual journey towards a life filled with compassion, authenticity, and self-knowledge.

Further description of the book...

Zen is practically a way of life and it has existed for thousands of years and for good reason. It promotes a really positive way of looking into things and pushes for a healthier outlook in life. It has the capability of transforming your life through your own efforts of thoroughly observing your internal thought processes so that you can achieve a deeper sense of peace and happiness.

Let's have a look at some of the things you will learn...

• What Zen is and its basic elements

• The basic practices and concepts that make up Zen

• Zen and its role in Buddhism

• How practicing Zen can impact one's life

• Zazen and its health benefits

• How to practice Zazen and execute basic positions

• Things to remember for a successful Zazen

• Much, much more...

Download your copy today!

There's a lot more information in this valuable book. I encourage you to get your own copy today and find out how you can practice Zen and make your life richer and more peaceful. This book is the best material for beginners to get a more in-depth knowledge about Zen, meditation, and Zen Buddhism and you will definitely be able to take all the tips and information written into practice as they are very easy to understand and relate to.

Take action today and download this book. You will be very happy you did!

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• Religion & SpiritualityBuddhism
• Health & FitnessAlternative Medicine

• Publication Date: April 14, 2015
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 38 Pages
• File Size: 21 KB