*This instalment of The Swordsman's Quick Guide has been included as a chapter in the author's book The Theory and Practice of Historical Martial Arts.*Guy Windsor has been training swordsmen and swordswomen for a very long time. This short book distills his principles of training swordsmanship into seven key ideas, divided into three internal principles, and four external principles. They are:Internal:1) Mindfulness2) Flow3) Adopt Useful BeliefsExternal:4) No Injuries5) The Pareto Principle6) Run a Diagnostic7) Distinguish between knowledge and skillThis essential short guide describes each principle, and gives exercises for developing your ability to apply each of them.Follow these for maximum effectiveness in your art, work, and life.

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• SportIndividual SportsFencing
• SportIndividual SportsMartial Arts

• Publication Date: May 7, 2015
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 37 Pages
• File Size: 11 KB