'The wisest book I've read for many years... Much more than a gardening book, much more than a guide to mental health... Hugely recommended' Stephen Fry

THE SUNDAY TIMES BESTSELLER

A Times and Sunday Times Best Book of 2020

How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world?

In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years - working with nature can radically transform our health, wellbeing and confidence.

With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote - now translated into fifteen languages - shows how our understanding of nature and its restorative powers is only just beginning to flower.

• We started tracking this book on May 8, 2020.
• This book was £7.99 when we started tracking it.
• The price of this book has changed 25 times in the past 1,574 days.
• The current price of this book is £3.99 last checked 2 hours ago.
• This book is at its lowest price in the past year.
• The lowest price to date was £0.99 last reached on May 31, 2022.
• This book has been £0.99 one time since we started tracking it.
• The highest price to date was £7.99 last reached on May 8, 2020.
• This book has been £7.99 one time since we started tracking it.

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 353 Pages
• File Size: 9,470 KB