The Mediterranean Diet Is a Lifestyle!
For thousands of years, the Mediterranean diet has proven time and time again its ability to change the lives of people in the most logical way known to mankind. In fact, some of the healthiest and most successful people around the world indulge in its delicious palette every single day. Throughout the pages you will learn how to create a life of happiness, health, and overall well-being while eating foods that are rich, savory, and delicious -wine absolutely necessary! Those who purchase this gorgeous, in-depth, and motivational book will experience:

• Fat melting unlike ever before

• Lower blood pressure, blood sugar, insulin, and cholesterol levels

• Increase in energy levels

• Reversed-aging effects

• No-more hunger (as common in traditional diets)

• Improved Sleeping Patterns

• The prevention and/or cure of diseases such as cancer, Parkinson's, Alzheimer's, and diabetes. No pills or medical treatments necessary - just simple and scrumptious Mediterranean diet recipes!

It works by promoting not just a change in diet, but a change in overall lifestyle. The people of the Mediterranean region are known for their laidback yet lively attitudes, and that's exactly what this book promotes. Not only does the Mediterranean diet help people slim down and cure disease, but it also brings about healthier relationships, happiness, and an overall state of wellbeing. Nutritionists and diet doctors all over the world especially recommend a Mediterranean diet for beginners in weight loss, as it's one of the easiest and most effective diets known to date. That being said, no matter where you are in your journey to everlasting health and vitality, this book will be a great help in bringing you there. So, if you're ready for a lifestyle makeover, one which will result in uncontrollable happiness and closeness to those around you as you shed some extra pounds, you've come to the right place. This book will provide you with:

• A close up look into the interesting history of the Mediterranean diet

• A breakdown of the diet tailored to your unique body and lifestyle

• Tips and tricks for success

• Debunked myths surrounding the diet

• And as the title promises, a Mediterranean diet cookbook containing 50 unique and delicious recipes - tried and tested by people who live the Mediterranean life!

The entirety of the book is written in a motivational tone to remind you that your past of failed diets is over and done with! Complete with an inspirational monologue at the end, you will succeed and prosper with a diet that makes sense. The purchase of this book will mark the first step in a journey of health, happiness, and longevity. It's time to start enjoying the process of getting to where you want to be...

• We started tracking this book on February 4, 2016.
• This book was £1.99 when we started tracking it.
• The price of this book has changed 172 times in the past 3,176 days.
• The current price of this book is £2.99 last checked 18 hours ago.
• This lowest price this book has been offered at in the past year is FREE.
• The lowest price to date was FREE last reached on August 4, 2024.
• This book has been FREE 82 times since we started tracking it.
• The highest price to date was £6.99 last reached on November 14, 2016.
• This book has been £6.99 2 times since we started tracking it.

• Food & DrinkNatural Foods
• Food & DrinkRegional & InternationalEuropean
• Food & DrinkCooking by Ingredient
• Food & DrinkEducation & Reference
• Food & DrinkRegional & International

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 98 Pages
• File Size: 3,389 KB