'I gave up a career that I loved, in large part because the night shifts, and subsequent fatigue, were killing me. Had this informative, well researched, and humorous book been available, I might still be flying.'


I.H., (former) A380 Captain


'Trying to study for the simulator but made the fatal mistake of uploading "Sleeping For Pilots & Cabin Crew" onto my kindle! I cannot put it down and am laughing out loud at some anecdotes... '

'... Every shift worker needs this book!'

'... as entertaining as Bill Bryson's books, I reckon! '
- C.J., Boeing 777 Captain


It is always the original ideas that win with books, and this is one that most people have been waiting for someone to write.
It's very well-researched and well-written; deserves to be read.

- Navjot Singh, Author & Photo-Journalist
(see his Amazon Author Page)


THE BOOK THAT LIFTS THE SHEETS ON HOW TO SLEEP WHENEVER YOU WANT... AND MORE


This may turn out to be the most important book you've ever read!


Being able to sleep when you want, for as long as you want, is the key to a successful airline career. No other shift-workers suffer the same type of rosters as flight crew: early start one day, fly to a new time zone, try to sleep in a noisy hotel (complete with bedbugs), then come back late the next day, flying all through the night.

The following day it's off again with an afternoon start and another back-of-clock flight. It never ends.


Written by a 30 year veteran, (who has only ever slept-in once), James Nixon has all the tips and tricks to guarantee you master sleeping when you want, better, and for as long as you want.



An Aussie*, he pulls no punches and tells it like it is...





*(Boeing Pilots would call him "Another Pedantic AUST-ronaut")

• We started tracking this book on February 29, 2016.
• This book was £0.00 when we started tracking it.
• The price of this book has changed 5 times in the past 3,402 days.
• The current price of this book is £1.99 last checked 17 hours ago.
• This lowest price this book has been offered at in the past year is FREE.
• The lowest price to date was FREE last reached on June 7, 2025.
• This book has been FREE 3 times since we started tracking it.
• The highest price to date was £1.99 last reached on June 8, 2025.
• This book has been £1.99 3 times since we started tracking it.
• This book is currently at its highest price since we started tracking it.

• Self-Help & CounsellingStress Management

• Publication Date: December 13, 2015
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 300 Pages
• File Size: 42 KB