I had no desire to know about mental illness, until I became ill. I would like to share with you the things I have learnt, so that your journey may be easier than mine. I draw from my personal experience to cover topics including: what is mental illness, states of mind and diagnosis, recognising mental health problems, the part a doctor has to play, talking treatment and medication, the role of carers, where to find support and finally the mysterious mind. The information in this book is intended to help those with a need to understand mental illness whether you are a carer, a sufferer or if you work in this area.

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