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The China Study Solution: The Simple Way to Lose Weight and Reverse Illness, Using a Whole-Food, Plant-Based Diet

by , (Rodale Books)

(745 reviews)

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In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices.

In The China Study Solution, Dr. Thomas Campbell, goes beyond why and shows you how to make the transition -- and enjoy the journey -- with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.

The China Study Solution tackles the most contentious questions: Is soy healthy? Should you eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids?

With more than 50 easy recipes and a 2-week menu plan, The China Study Solution breaks down cutting-edge nutritional research into easy-to-follow instructions on what behavioral principles are needed to succeed in your journey, what to stock in your pantry, how to read labels and shop, and how to navigate social and eating-out situations.

Whether you wish to lose weight, reverse disease, or enjoy the best health of your life, The China Study Solution provides step-by-step guidance to help you achieve your goals.

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  • We started tracking this book on July 23, 2018.
  • This book was £8.76 when we started tracking it.
  • The price of this book has changed 109 times in the past 2,255 days.
  • The current price of this book is £2.99 last checked one hour ago.
  • This book is at its lowest price in the past year.
  • The lowest price to date was £1.49 last reached on June 16, 2019.
  • This book has been £1.49 one time since we started tracking it.
  • The highest price to date was £10.99 last reached on August 11, 2019.
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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 434 Pages
  • File Size: 3,101 KB

We last verified the price of this book about one hour ago. At that time, the price was £2.99. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.