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Be Happier and Healthier Starting Today!

Do You Want To Lower Your Risk of Heart Disease, Cancer, & Other Illnesses?

Are You Tired of Feeling Out Of Shape?

Want to Start A Diet That Will Allow You to Change Your Life Forever?

If you answered "YES" to any of the above questions then you'll want to grab this book and learn how the Mediterranean diet might be right for you.

No longer starve yourself when dieting. The wonderful thing about following the Mediterranean diet is you never having that hungry feeling that comes with most other traditional diets. No longer equate the term dieting with suffering!

The Mediterranean diet will not only help you lose weight, it will also help you lower your chance of heart disease, lower your risk of getting many forms of cancer, lower the odds you'll get Parkinson's or Alzheimer's. It will also help to lower your blood sugar, lower your blood pressure, and lower bad cholesterol levels. It will give you greater sense of mental clarity and boost your energy levels sky high!

This book will teach you the in's and outs of the Mediterranean diet. This book will also give you 250+ Mediterranean-friendly recipes covering everything from breakfast to dessert. I'll also go over what the diet is and isn't, frequently asked questions, and all the resources you can use daily to keep yourself on track.

Inside You'll Learn:

• An Introduction to The Mediterranean Diet

• Health Benefits of The Mediterranean Diet

• Getting Started On The Mediterranean Diet

• Mediterranean Diet Frequently Asked Questions (FAQ)

• A Guide to Mediterranean Diet Kitchen Tools, Resources, Apps, & Books

• 250+ Mediterranean Diet Recipes - Breakfast, Lunch, Dinner, Desserts, & More!

After you've finished with this book, I hope that you've learned how to get the most out of the Mediterranean diet. I also hope you enjoy all the healthy and delicious recipes I've provided to help you get started on your new journey. By starting on this diet you're committing to becoming the best version of yourself.

Don't Wait Another Minute! Get Your Copy Now!
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Price Summary

  • We started tracking this book on October 15, 2016.
  • This book was £0.00 when we started tracking it.
  • The price of this book has changed 175 times in the past 3,184 days.
  • The current price of this book is £2.29 last checked one day ago.
  • This lowest price this book has been offered at in the past year is FREE.
  • The lowest price to date was FREE last reached on June 14, 2025.
  • This book has been FREE 88 times since we started tracking it.
  • The highest price to date was £2.29 last reached on June 15, 2025.
  • This book has been £2.29 88 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Publication Date: August 26, 2016
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 518 Pages
  • File Size: 33 KB

We last verified the price of this book about one day ago. At that time, the price was £2.29. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.