This book is going to answer people's questions on calories and carbohydrates as they pertain to losing weight or just living a healthy lifestyle. Readers will gain a thorough understanding of how counting calories and carbohydrates can be a hinderance in their long term goals of losing weight and staying healthy. This book will also highlight some of the most popular marketing strategies and helps the reader learn what to avoid in the grocery store. This book covers a wide array of topics as they pertain to successfully losing weight and keeping it off forever by developing a sustainable lifestyle that won't leave people feeling hungry or deprived. Although the book is about calories and carbohydrates readers will find an underlying theme about how their friends, mindsets and surroundings play into their overall weight loss success or hinderance."CALORIES, CARBS, & FRIENDS": 3 things keeping you from your ultimate weight loss success promises to keep readers entertained and engaged with anecdotes and humor to make this new information resonate.

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• Publication Date: December 17, 2016
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 13 Pages
• File Size: 12 KB