Description
This yoga book is perfect combination of Theory and Practice of Yoga
It is short - only the most important things necessary for a Hatha yoga beginner . Text is written in several levels that opens up deeper with practice.
? Complete beginner's guide - everything you need to get started - the very first yoga book
? 46 essential yoga poses with simple instructions and photos
? Text as a conversation between the Teacher and the student
? Simple and friendly answers to basic questions all yoga newbies need to know
? Book that never gets outdated and is always topical
? It is worth to reread it from time to time - it will open new aspects every time
FREE GIFT INSIDE
REVIEWS
"What a great material for yoga beginner! I wish I would have had it when I was starting to make my first steps in yoga. I recommend it to my yoga students. And at least once in 6 months I read it myself again and again." Lyubov Arjuna, Certified OpenYoga Teacher
"I am total beginner to yoga. I have wanted to start practising hatha yoga for some time but I have no time to attend yoga studios. I like that text is very short and I can start my yoga practice right away at home. Photos are very helpful." Janine Whilmoore, Canada
"I received this book as a gift from my yoga teacher. Some aspects I had heard during her yoga classes and some were completely new. I recommend." Jerry Barton, UK, yoga practitioner
Programm: PenToPublish2017
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