Delicious Ketogenic Diet Fat Bomb Recipes For Weight Loss

High carbohydrate foods are everywhere, which makes the cravings even harder to overcome. Eating the high-sugar, refined starch foods will feed your cravings and create more, much like a drug habit. In fact, high levels of carbohydrates produce high levels of the brain chemical serotonin, which is the chemical found in Prozac and other anti-depressants. So eating high levels of carbohydrates is self-medicating. People with low levels of serotonin are prone to using carbohydrates like a drug.

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• Food & DrinkSpecial Diet

• Publication Date: June 24, 2017
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 30 Pages
• File Size: 20 KB