'I loved this book.' MATT HAIG
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If you have anxiety, this book is for you.

If you love someone who is anxious, this book is for you.

I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be re-sewn, she asked, into a thing of beauty?

So began a seven-year journey to find a more meaningful and helpful take on anxiety. Living out of two suitcases, Sarah travelled the world, meeting with His Holiness The Dalai Lama, with Oprah's life coach, with major mental health organizations and hundreds of others in a quest to unravel the knotted ball of wool that is the anxious condition. She emerged with the very best philosophy, science and hacks for thriving with the beast.

First, We Make the Beast Beautiful is a book with a big heart, paving the way for richer, kinder and wiser conversations about anxiety.
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'Probably the best book on living with anxiety that I've ever read.' MARK MANSON, author of The Subtle Art of Not Giving a F*ck

• We started tracking this book on September 11, 2017.
• This book was £9.99 when we started tracking it.
• The price of this book has changed 39 times in the past 2,695 days.
• The current price of this book is £2.99 last checked 16 hours ago.
• This book is at its lowest price in the past year.
• The lowest price to date was £0.99 last reached on April 28, 2020.
• This book has been £0.99 one time since we started tracking it.
• The highest price to date was £9.99 last reached on January 22, 2021.
• This book has been £9.99 2 times since we started tracking it.

• Self-Help & CounsellingAnxieties & Phobias
• Politics & Social SciencesPhilosophyConsciousness & Thought
• Politics & Social SciencesPhilosophy

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 318 Pages
• File Size: 5,092 KB