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Guided Vipassana Meditation

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Namaste! Today we will work on a basic, introductory Vipassana meditation. Unlike some forms of meditation, Vipassana meditation does not ask you to focus on an object, a thought, or a phrase. It will not take you on an imaginary journey to made-up places in your mind. Instead, it will ask you to focus on the connection between your mind and your body and to allow your thoughts to come and go.

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  • Publication Date: October 7, 2017
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 6 Pages
  • File Size: 15 KB

We last verified the price of this book about 12 hours ago. At that time, the price was £0.99. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.