Share This
Description
Meal preparation, sometimes called "meal prep," is the process of planning and preparing meals. Most people will do meal preparation on Sunday, but there is an increasing trend of mid-week meal preparation, where meals are prepared once on Sunday, for Mon-Wed, then again on Wednesday for the rest of the week. If one is meal prepping with highly perishable items such as leafy greens, one may want to consider a mid-week meal prep routine. You'll learn about these topics, plus a whole lot more! Your nutrition cannot wait any longer. Get your copy right now!
Tag This Book
This Book Has Been Tagged
Our Recommendation
Notify Me When The Price...
Log In to track this book on eReaderIQ.
Track These Authors
Log In to track Matt Andriano on eReaderIQ.