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NEW YORK TIMES BESTSELLER ? IACP AWARD FINALIST ? Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win!

Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you.

Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe -- from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars -- provides fuel and nutrition without sacrificing taste or time.

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  • We started tracking this book on May 24, 2018.
  • This book was £10.99 when we started tracking it.
  • The price of this book has changed 96 times in the past 2,405 days.
  • The current price of this book is £2.99 last checked 11 hours ago.
  • This book is at its lowest price in the past year.
  • The lowest price to date was £1.49 last reached on November 21, 2023.
  • This book has been £1.49 2 times since we started tracking it.
  • The highest price to date was £11.99 last reached on August 19, 2019.
  • This book has been £11.99 4 times since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 438 Pages
  • File Size: 174,138 KB

We last verified the price of this book about 11 hours ago. At that time, the price was £2.99. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.