The Battle for Balance is a life and death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard.

In The Art of Balance: Staying Sane in an Insane World, life coach and psychotherapist David J. Bookbinder shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life's unbalancers throw you a curve ball.

The Art of Balance doesn't just "give a man a fish," so he can eat that day. It teaches you how to fish. Time-tested self-help tools and techniques are integrated into a system that helps you create your own tools, develop your own techniques, refine your own strategies--and thereby become the master of your destiny.

This Cheat Sheet is a quick overview of the six-step system for restoring and maintaining life balance described in The Art of Balance: Staying Sane in an Insane World.

• We started tracking this book on June 3, 2018.
• This book was £0.99 when we started tracking it.
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• The current price of this book is £0.77 last checked 18 hours ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is FREE.
• The lowest price to date was FREE last reached on January 11, 2025.
• This book has been FREE 7 times since we started tracking it.
• The highest price to date was £0.99 last reached on July 16, 2024.
• This book has been £0.99 7 times since we started tracking it.

• Self-Help & CounsellingStress Management
• Religion & SpiritualitySpiritualityPersonal Transformation
• Self-Help & CounsellingSelf-Help

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 22 Pages
• File Size: 1,718 KB