'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' Hello

This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong we can be. There is confidence there even if it's hidden; there is courage, beauty, wisdom and belief - we just need some quiet to notice it.
Love, Fearne xxx
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From Sunday Times bestselling author Fearne Cotton, this is the handbook for modern life we all need. Including expert advice, ideas to put into practice, adventures to complete and interviews with everyone from Bryony Gordon to Billie Piper, Quiet seeks out ways to help you tune out the negative backchat that holds you back, so you can hear the positives that will guide you forwards...
PRAISE FOR FEARNE HAPPY
Fearne's account is wonderfully honest and relatable, and it's also extremely comforting and reassuring too - knowing that even someone in her position is still working through certain issues - issues that a lot of us are working through too. (MIND)

Fearne Cotton's new book is full of useful advice on how to live a happier life. (Viv Groskop THE POOL)

I recommend this for anyone who's looking to find true consistent happiness (Craig David)

She's known for her fun and upbeat presenting style, but Fearne Cotton has also been bravely open about her struggle with depression during some darker points in her life... In our busy 2017 lives that are constantly fuelled by Instagram envy, bad Tinder dates and increasingly outrageous politicians, it's nice to go over the basics of simply being happy. (OK!)

• We started tracking this book on June 18, 2018.
• This book was £9.99 when we started tracking it.
• The price of this book has changed 27 times in the past 2,419 days.
• The current price of this book is £2.99 last checked 3 hours ago.
• This book is at its lowest price in the past year.
• The lowest price to date was £0.99 last reached on December 31, 2020.
• This book has been £0.99 2 times since we started tracking it.
• The highest price to date was £9.99 last reached on June 18, 2018.
• This book has been £9.99 one time since we started tracking it.

• Self-Help & CounsellingSelf-Esteem
• Religion & SpiritualitySpiritualityPersonal Transformation

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 270 Pages
• File Size: 9,513 KB