In this sequel to the New York Times bestseller, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.

Growing up with emotionally immature (EI) parents can leave you feeling lonely and neglected. You may have trouble setting limits and expressing your feelings. And you may even be more susceptible to other emotionally immature people as you establish adult relationships. In addition, as your parents become older, they may still treat your emotions with mockery and contempt, be dismissive and discounting of your reality, and try to control and diminish your sense of emotional autonomy and freedom of thought. In short, EIs can be self-absorbed, inconsistent, and contradictory. So, how can you recover from their toxic behavior?

Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource. With this follow-up guide, you'll learn practical skills to help you recognize the signs of an EI, protect yourself against an emotional takeover, reconnect with your own emotions and needs, and gain emotional autonomy in all your relationships. This is a how-to book, with doable exercises and active tips and suggestions for what to say and do to increase emotional autonomy and self-awareness.

If you're ready to stop putting your own needs last, clear the clutter of self-doubt, and move beyond the fear of judgment and punishment that's been instilled in you by emotionally immature parents, this book will help you find the freedom to finally live your life your way.
Show Less

• We started tracking this book on December 23, 2019.
• This book was £8.84 when we started tracking it.
• The price of this book has changed 92 times in the past 1,915 days.
• The current price of this book is £11.67 last checked 6 hours ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past six months is £11.28.
• This lowest price this book has been offered at in the past year is £8.99.
• The lowest price to date was £7.09 last reached on May 27, 2021.
• This book has been £7.09 one time since we started tracking it.
• The highest price to date was £12.11 last reached on January 3, 2025.
• This book has been £12.11 one time since we started tracking it.

• Parenting & FamiliesFamily Relationships
• Self-Help & CounsellingPersonal Transformation eBooks
• Parenting & FamiliesParenting

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 224 Pages
• File Size: 19 KB