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Heart disease is one of the world's leading killers. And a simple change in diet could make such a difference. When you eat heart-healthy, you simply eat more of certain foods and less of other, unhealthy foods. Sounds simple, right? And, it really is. The Heart Healthy Cookbook has tasty recipes that will boost your heart health and energy. Eating right can ultimately save your life. That's what this Heart Healthy Cookbook is all about.

Salt is one of the foods you should be avoiding, as is sugar. These two enemies of heart health can be found everywhere, especially in packaged foods. Learn to investigate labels as if you were Sherlock Holmes.

When shopping with heart-health in mind, think fresh. Fresh, green vegetables; fresh fruits; fresh meats instead of processed meat. Seafood, with its healthy fatty omega 3 content, should be eaten often, along with whole grains, beans, legumes, lean chicken, and nuts and seeds. Whether for breakfast, main meals, or desserts, the Heart Healthy Cookbook is about staying heart healthy at every meal.
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  • We started tracking this book on February 22, 2019.
  • This book was £0.00 when we started tracking it.
  • The price of this book has changed 75 times in the past 1,269 days.
  • The current price of this book is £2.99 last checked one day ago.
  • This lowest price this book has been offered at in the past year is FREE.
  • The lowest price to date was FREE last reached on June 23, 2022.
  • This book has been FREE 38 times since we started tracking it.
  • The highest price to date was £2.99 last reached on June 25, 2022.
  • This book has been £2.99 38 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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We last verified the price of this book about one day ago. At that time, the price was £2.99. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.