Discover What You Need To Know About Intermittent Fasting And How To Use It To Get In The Best Shape Of Your Life...

Anyone can get leaner if they are willing to do what it takes to get there.
If you want to turn your body into a fat-burning machine, I can show you how.
Learn:


How to train your body and mind to control your cravings and eliminate them!

Most people don't understand the difference between emotional hunger and true hunger. This program will train your mind and body to recognize the difference. Having control over your appetite is one of the most powerful strategies for fitness success.


How to use controlled fasting to detoxify your body so you can feel better and look better

Most people haven't ever fasted. This means they've gone their entire life without giving their digestive system a break. The human body is very impressive.

If you know how to dedicate more of it's resources towards powerful things like detoxification and cell-cleansing, you'll maximize your health. More energy means a better quality of life.


How to prepare your food so it tastes amazing and leaves you feeling satisfied while keeping your lean

You'll get delicious recipes and nutrition strategies that are easy to follow and easy to prepare.
This include mouth-watering steak tacos, high protein chili, cauliflower pizza and more!


How to break your fast for best results.

The way you break your fast is one of the most important things you can do to set yourself up for success.

Get the inside tips and tactics that will allow you to maximize your periods of time restricted eating to get the best results in the fastest possible time frame.

You'll learn exactly what you need to do right after you end your fast. I'll show you what to eat and when to eat it.

About The Author
I've been lifting weights for 23 years and have tried just about every diet known to man. I've competed in over 40 fitness shows and have learned through trial and error what works and what doesn't. Over the past three years, I've experimented with fasting and have compiled what I believe to be the best and fastest way to get in shape and stay in shape. I've seen this program work for people who come from many different walks of life. Whether you workout or not, I believe this plan will get you lean and KEEP you lean forever. The best value I get is seeing something I've created HELP someone else accomplish your goals by improving your life and the lives around you.
Learn how to use intermittent fasting to get lean today. Scroll up and grab your copy

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• Health & FitnessDiets & Weight Loss
• Whispersync for Voice

• Publication Date: February 17, 2019
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 198 Pages
• File Size: 11 KB