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Did you know that the foods we eat play a significant role in how healthy our body remains?

It's true! This fact also breathes life into the reality that if selected foods can cause harm our bodies, then the same must be true for providing a remedy for these health issues. It was this realization, that promoted the creation of the DASH Diet.

The Dietary Approaches to Stop Hypertension plan, more commonly referred to as the DASH Diet is a dietary lifestyle created to assist in the regulation of hypertension. It has also shown to be effective in weight control and lowering blood lipid levels, which in turn helps the dieters to avoid other chronic diseases such as high cholesterol and cardiovascular diseases.

This DASH Diet Cookbook will introduce you to 30 Delicious Recipes to get you started in your DASH Diet journey. So, grab a copy today, and let's start a healthier version of your life!
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Price Summary

  • We started tracking this book on October 9, 2019.
  • This book was £2.99 when we started tracking it.
  • The price of this book has changed 72 times in the past 1,093 days.
  • The current price of this book is £2.99 last checked 23 hours ago.
  • This lowest price this book has been offered at in the past year is FREE.
  • The lowest price to date was FREE last reached on September 22, 2022.
  • This book has been FREE 36 times since we started tracking it.
  • The highest price to date was £2.99 last reached on September 24, 2022.
  • This book has been £2.99 37 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 75 Pages
  • File Size: 10,057 KB

We last verified the price of this book about 23 hours ago. At that time, the price was £2.99. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.