FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE

'One of the most influential doctors in the country' - Chris Evans
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It only takes 5 minutes to start changing your life. For good.

Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.

Top tips include:

· A strength workout that you can do anywhere
· Gut-boosting snacks you can eat on the go
· Yoga moves to relax and stay supple
· Breathing exercises to calm the mind

Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

• We started tracking this book on September 4, 2019.
• This book was £9.99 when we started tracking it.
• The price of this book has changed 35 times in the past 2,186 days.
• The current price of this book is £6.99 last checked 22 minutes ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is £4.99.
• The lowest price to date was £0.99 last reached on December 26, 2020.
• This book has been £0.99 2 times since we started tracking it.
• The highest price to date was £9.99 last reached on September 4, 2019.
• This book has been £9.99 one time since we started tracking it.

• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 270 Pages
• File Size: 598 KB