Anger can be a damaging emotion that dominates lives and destroys our relationships with both ourselves and others. This audiobook will help you understand your anger as never before, and discovering healthy ways to deal with it.

"How can I control my anger?" "Why can't I control my emotions?" "Is there any way to vent my frustration in such a manner that it doesn't affect other people around me?"

If you've asked yourself these questions at least once in your life, this is the right time for you to change...

Now you can delve deeper into the underlying causes of your frustration issues and work towards a solution. This audiobook is a powerful tool that will help you live a happier, safer, and more anger-free life.

It will give you positive and productive tools to manage frustration in order to strengthen the most critical and overlooked relationship in your life: your relationship with yourself.

This audiobook explains:

• Why anger is a problem

• Where your anger is actually coming from and how to have it controlled before it gets over you!

• How anger affect your body

• How to use anger to your advantages

• Tips for resolving conflicts in your family

• How to stop getting angry so quickly and finally regain complete control of your life

• And much more!

If you are ready to start your change towards a more peaceful life, take your audio now!

Overcome your anger issues today and live a more happier, and healthier life with this audiobook

• We started tracking this book on April 2, 2020.
• The current price of this book is £3.84 last checked one hour ago.
• This book is currently at its lowest price since we started tracking it.

• Self-Help & CounsellingPsychology

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 119 Pages
• File Size: 1,122 KB