'Accessible and gentle, there is deep wisdom here from which all may benefit' Professor Mark Williams, bestselling author of Mindfulness

'Astonishing' Ruby Wax

Explore the new neuroscience of awakening and develop lasting inner peace in a changing world

In Neurodharma, leading psychologist Rick Hanson explores the heights of human potential - and how to become as wise and strong, happy and loving, as any person can ever be. Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart.

With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who we
can be - and an effective path for embodying this wonderful possibility.

'A brilliant and unprecedented offering' Deepak Chopra

'Rick Hanson has a rare ability to inspire us to our fullest potential while giving us practical, actionable tools for our everyday lives' Marie Forleo, author of Everything is Figureoutable

• We started tracking this book on January 31, 2020.
• This book was £9.99 when we started tracking it.
• The price of this book has changed 35 times in the past 1,934 days.
• The current price of this book is £8.99 last checked 3 hours ago.
• This book is at its lowest price in the past 90 days.
• This lowest price this book has been offered at in the past year is £7.99.
• The lowest price to date was £7.99 last reached on November 30, 2024.
• This book has been £7.99 2 times since we started tracking it.
• The highest price to date was £10.00 last reached on July 16, 2024.
• This book has been £10.00 one time since we started tracking it.

• Religion & SpiritualitySpiritualityPersonal Transformation

• Publication Date: May 7, 2020
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 323 Pages
• File Size: 52 KB