'Accessible and gentle, there is deep wisdom here from which all may benefit' Professor Mark Williams, bestselling author of Mindfulness

'Astonishing' Ruby Wax

Explore the new neuroscience of awakening and develop lasting inner peace in a changing world

In Neurodharma, leading psychologist Rick Hanson explores the heights of human potential - and how to become as wise and strong, happy and loving, as any person can ever be. Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart.

With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who we
can be - and an effective path for embodying this wonderful possibility.

'A brilliant and unprecedented offering' Deepak Chopra

'Rick Hanson has a rare ability to inspire us to our fullest potential while giving us practical, actionable tools for our everyday lives' Marie Forleo, author of Everything is Figureoutable

• We started tracking this book on January 31, 2020.
• This book was £9.99 when we started tracking it.
• The price of this book has changed 19 times in the past 1,548 days.
• The current price of this book is £8.99 last checked 2 days ago.
• The lowest price to date was £8.99 last reached on March 3, 2024.
• This book has been £8.99 10 times since we started tracking it.
• The highest price to date was £9.99 last reached on December 9, 2023.
• This book has been £9.99 10 times since we started tracking it.
• This book is currently at its lowest price since we started tracking it.

• Religion & SpiritualitySpiritualityPersonal Transformation
• Health & FitnessAlternative Medicine
• Religion & SpiritualitySpirituality

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 323 Pages
• File Size: 5,370 KB