'The monk who taught the world mindfulness' Time

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.

From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

• We started tracking this book on April 11, 2020.
• This book was £3.49 when we started tracking it.
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• This book has been £4.99 3 times since we started tracking it.

• Politics & Social SciencesPhilosophy

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 112 Pages
• File Size: 7,028 KB