In this eBook you will not only learn the ins and outs of the Keto diet, but you will know the nooks and crannies as well. This eBook answers all the most googled questions about the Keto diet as a whole. It will teach you the true reason Keto was created. It will teach you the pros of the diet, along with the cons. Teaching you the truth behind the "Keto Flu," and how to avoid it. From Bread to Bacon: Everything You Need to Know About Keto will teach you not only the key to Keto, but it'll teach you the differences between Keto and other low-carb options. If you have been on Keto for some time and seem to see no changes this eBook tells you just why it might not be working. Explaining how exercise plays a role in the diet; and the impotence in listening to your body. Teaching you about the link between pregnant and nursing women and the Keto diet. Along, with the health risk of adolescence and low carbs. The best part of it all is for once it's not in medical terms so you and I can understand every single word!

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• Health & FitnessDiets & Weight Loss

• Publication Date: April 6, 2020
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 26 Pages
• File Size: 949 KB