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Did you know that the Vagus Nerve is one of the main nerve conduits in the body, and it can be correlated with your daily MOOD and DAILY EMOTIONAL STATE; like depression and anxiety?
Did you know the Vagus Nerve directly affects the majority of your body's function and healing?
Would you like to discover how to STIMULATE the vagus nerve in order to improve your health; reduce inflammation, chronic illness and anxiety? Many people are also unaware that; this nerve, if stimulated in the right way, can reduce your body's anxiety, inflammation and chronic illness quickly!
How is the Vagus Nerve related to your body's natural healing?
This nerve is connected to the most important organs and is involved with a lot of physical and emotional aspects of the body. In fact, the Vagus Nerve partially controls the heart, other internal organs, insulin signaling, emotions like orgasms and other physical functions.
Knowing exactly how to stimulate this important nerve in the right way can bring lots of benefits; such as, reducing anxiety, inflammation, chronic illness and at the same time improve the body's natural healing capacity.
In this book, you'll learn to manage anxiety, depression and chronic stress with self-help exercises through your Vagus Nerve. If the nerve is damaged, your voice may sound deep, strained, or even hoarse. This is one of the first symptoms of Vagus nerve disorder.
The Vagus nerve can affect us to the point of causing issues such as obesity, chronic health problems, and even mood disorders. The good news is that it is possible for you to correct problems with the Vagus nerve, thus correcting physical health issues as well as the mental health issues such as depression.
As you read through this book, you will learn all of the information that you will need in order to regulate your own Vagus Nerve with ease -- while there are treatments out there that will literally stimulate the Vagus Nerve for you when implanted, there are also ways that you can essentially trigger your body to regulate it yourself.
In this book you will discover:
• What is the Vagus Nerve and what does it do
• What are the branches of Vagus Nerve
• The most common Vagus nerve dysfunctions and associated symptoms
• Vagus nerve therapy for depression
• The Vagus nerve anatomy and functions
• And much more.
Do you often feel worn out and run down from stress? Your body is a striking piece of work, with so many self-healing approaches to get you through difficult situations. We will be diving into the human body to have a look at the Vagus Nerve, and the benefits when it's stimulated, the different exercises to reduce and eliminate anxieties, as well as tackling persistent depression.
You will also discover how to relax an overstimulated Vagus Nerve before it becomes damaged, and spot a damaged nerve with ease. While there are medical treatments that can stimulate the Vagus nerve for you when implanted, there are also ways that you can trigger your body to regulate it yourself. Ranging from deep breathing to yoga; there are a variety of ways you can regulate that nerve, and in doing so find immediate relief.
This book is your guide to becoming more aware of the Vagus Nerve, finding out how it can help us, and learning more details about it. Would you like to know more? You can start today!
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