'Maisie's knowledge of hormones changed my life... you need this book' - Anna Jones

'Hill's advice is straightforward and no-nonsense' - The Guardian

'An informative must-read for any woman - whatever their age' - Vogue online

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Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity.

During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change'.

A must-read for anyone looking for a well-researched, evidenced-based book on perimenopause and menopause that gives women the information they need to address their hormonal needs. Perimenopause Power will help women to understand what's going on with their bodies and how to deal with troublesome symptoms, and share valuable insights into making it a positive and powerful experience.

• We started tracking this book on March 21, 2021.
• This book was £8.03 when we started tracking it.
• The price of this book has changed 13 times in the past 1,806 days.
• The current price of this book is £3.49 last checked 9 hours ago.
• This book is at its lowest price in the past year.
• The lowest price to date was £1.79 last reached on June 9, 2021.
• This book has been £1.79 one time since we started tracking it.
• The highest price to date was £8.69 last reached on June 24, 2021.
• This book has been £8.69 one time since we started tracking it.

• Self-Help & CounsellingAging

• Publication Date: March 4, 2021
• Text-to-Speech: Disabled
• Lending: Disabled
• Print Length: 321 Pages
• File Size: 17 KB