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Mental Fitness: 15 Rules to Strengthen Your Body and Mind

by (HarperCollins)

(2,293 reviews)

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THE SUNDAY TIMES BESTSELLER

The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.

The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights.

In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

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Price Summary

  • We started tracking this book on August 19, 2021.
  • This book was £9.99 when we started tracking it.
  • The price of this book has changed 18 times in the past 985 days.
  • The current price of this book is £2.99 last checked 21 hours ago.
  • This lowest price this book has been offered at in the past year is £0.99.
  • The lowest price to date was £0.99 last reached on January 21, 2024.
  • This book has been £0.99 3 times since we started tracking it.
  • The highest price to date was £9.99 last reached on January 4, 2022.
  • This book has been £9.99 3 times since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 293 Pages
  • File Size: 2,511 KB

We last verified the price of this book about 21 hours ago. At that time, the price was £2.99. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.