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A Path through the Jungle: A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience

by (Mindfield Media Ltd)

(623 reviews)

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£6.49

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I read it in 2 days and it's now in my top 3 most valued books EVER" - STEVEN BARTLETT: DIARY OF A CEO HOST & Dragons Den

"20+ years in professional football, you get to meet some incredible people!! I was lucky enough to spend time with Prof Peters with England. If you've not read 'A Path through the Jungle' I'd highly recommend it!" BEN FOSTER: EX ENGLAND GOALKEEPER

Ever wanted to succeed but not sacrifice your health, relationships and values to get there? This is possibly the most important book you will ever read!!! Professor Michael Coleman, Professor of Neuroscience, University of Cambridge

Professor Steve Peters is a Consultant Psychiatrist and author of the bestselling self-help book, The Chimp Paradox. He has years of experience as a clinician, an educator and has worked with some of the world's most successful athletes.

His new book 'A Path through the Jungle' will help you to become robust and resilient. Professor Peters explains complex neuroscience in straightforward terms with his Chimp Management Mind Model

Robust: Becoming robust means having plans in place to manage your own mind and whatever situations you meet in life.

Resilient: is being able to bounce back and manage the challenges of life. Resilience is a skill.

A Path through the Jungle offers a structured programme with exercises and practical real-life examples. This book will help you to improve in areas such as:


• Managing stress and anxiety

• Improved relationships

• Emotional management

• Grief and loss

• Self-confidence

• Peace of mind

• Happiness

• Managing stress

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Price Summary

  • We started tracking this book on November 7, 2021.
  • This book was £6.49 when we started tracking it.
  • The price of this book has changed 6 times in the past 1,223 days.
  • The current price of this book is £6.49 last checked 4 hours ago.
  • This lowest price this book has been offered at in the past year is £0.99.
  • The lowest price to date was £0.99 last reached on December 6, 2024.
  • This book has been £0.99 3 times since we started tracking it.
  • The highest price to date was £6.49 last reached on December 31, 2024.
  • This book has been £6.49 4 times since we started tracking it.
  • This book is currently at its highest price since we started tracking it.

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Additional Info

  • Text-to-Speech: Enabled
  • Lending: Disabled
  • Print Length: 745 Pages
  • File Size: 48,726 KB

We last verified the price of this book about 4 hours ago. At that time, the price was £6.49. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.