**THE NUMBER 1 BESTSELLER!**

AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800

"A brilliantly informative book on how to optimise a keto diet." Daily Mail

A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to.

Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.

Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to- follow menus from bestselling author Dr Clare Bailey, and all the other tools you need to shift stubborn fat and transform your health for good.

• We started tracking this book on September 17, 2021.
• This book was £4.99 when we started tracking it.
• The price of this book has changed 9 times in the past 1,155 days.
• The current price of this book is £2.99 last checked 3 hours ago.
• This book is at its lowest price in the past six months.
• This lowest price this book has been offered at in the past year is £0.99.
• The lowest price to date was £0.99 last reached on January 28, 2023.
• This book has been £0.99 3 times since we started tracking it.
• The highest price to date was £5.00 last reached on July 17, 2024.
• This book has been £5.00 one time since we started tracking it.

• Food & DrinkSpecial Diet
• Health & FitnessDiets & Weight Loss

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 275 Pages
• File Size: 1,687 KB