Eat to optimise your performance and reach your true potential - no pain, all gains.

From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.

In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential - no pain, all gains.

Ross shares over 100 tried-and-tested dishes in The World's Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as:
? Grilled Chicken, Pomegranate & Almond Salad
? Full English Crumpet Melts
? Brazilian Bean Stew
? Crispy Chicken & KFC Style Gravy
? Glazed Honey & Mustard Beef Short Ribs
? No-Bake Biscoff Cheesecake
? Pronuts

The World's Fittest Cookbook is the must-have companion for a fitter, happier self - so you can have your cake and bench-press it too.

• We started tracking this book on April 17, 2023.
• This book was £9.99 when we started tracking it.
• The price of this book has changed 8 times in the past 714 days.
• The current price of this book is £7.99 last checked 3 hours ago.
• This lowest price this book has been offered at in the past year is £5.99.
• The lowest price to date was £5.99 last reached on March 28, 2025.
• This book has been £5.99 2 times since we started tracking it.
• The highest price to date was £10.00 last reached on July 16, 2024.
• This book has been £10.00 one time since we started tracking it.

• Health & FitnessNutrition
• Biography & True AccountsBiographiesAdventurers & Explorers

• Text-to-Speech: Enabled
• Lending: Disabled
• Print Length: 240 Pages
• File Size: 1,223 KB