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Healthy and delicious keto-friendly soups that make nutritious one-pot meals the whole family will love!
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Soups are one of the most healthy dishes you can cook up. In this cookbook, you'll find a collection of low-carb healthy ketogenic soup recipes. Whether you like meat-based, vegetarian, or cream-based soups, this keto recipe book has something for you.
You will also find all the information you need to follow a Keto diet lifestyle including the Keto diet basics, health benefits, how to start a Ketogenic diet, what food to eat and avoid, how to get into ketosis, and key ingredients.
Inside, you will find recipes like:
MAKING YOUR BROTHS AND STOCKS
• Vegetable Broth
• Easy Chicken Broth
• Beef Stock
• Easy Fish Stock
POULTRY-BASED SOUPS
• Chicken Noodle Soup
• Creamy Chicken and Bacon Soup
• Southwestern-Style Chicken Soup
• Egg Drop Soup
MEAT-BASED SOUPS
• Creamy Beef Taco Soup
• Creamy Beef and Mushroom Soup
• Creamy and Cheesy Bacon Soup
• Ham Asparagus Soup
• Tuscan Soup
FISH AND SEAFOOD-BASED SOUPS
• Curried Shrimp Soup
• Creamy Smoked Salmon Soup
• Creamy Seafood and Spinach Soup
• Lobster Bisque
VEGETABLE-BASED SOUPS
• Butternut Squash Soup
• Zucchini Cheddar Soup
• Creamy and Cheesy Onion Soup
• Cream of Broccoli Soup
• Cream of Mushroom Soup
Recipes come with a detailed list of ingredients, the number of servings, the prep and cooking times, easy-to-follow step-by-step instructions, and nutritional facts.
Read on your favorite devices such as Kindle, iPhone, iPad, Android cellular phone, tablet, laptop, or computer with Amazon's free reading Kindle App.
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