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Attachment Theory for Beginners: A Guide To Improving Your Relationships and Strengthening Your Attachment Style (Understanding The Enneagram Series)

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Description

Do your relationships feel like emotional rollercoasters -- intense, confusing, or painfully distant?

You crave closeness but pull away when things get too real. Or you give everything, yet still feel insecure, unseen, or not enough. The patterns feel familiar... but exhausting. The truth? These aren't just "bad habits" -- they're attachment patterns rooted in early experiences. And once you understand them, you can change everything.

This beginner-friendly guide to Attachment Theory offers a clear, practical roadmap to help you understand why your relationships feel stuck -- and how to build deeper, more secure connections starting now.

Inside, you'll discover:

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The Origins of Attachment: Where your emotional patterns really began

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The 4 Attachment Styles: Anxious, avoidant, disorganized, and secure -- what they look like and how they show up in love

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Trauma & Attachment: How unresolved childhood wounds shape adult intimacy

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Insecure Attachment Fixes: Step-by-step tools to break old emotional cycles

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How to Shift Toward Security: Build the emotional strength and trust needed to feel safe in love

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Codependency & Boundaries: Recognize enmeshment and reclaim healthy independence

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What Each Style Needs: Communicate your needs -- and understand your partner's -- without shame or fear

Even if past relationships have left scars or self-doubt, healing is possible. You can move from patterns that feel chaotic or distant into love that feels grounded, mutual, and real.

Click "Add to Cart" now to start building healthier, more fulfilling relationships -- by understanding the emotional blueprint you've been living all along.

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  • We started tracking this book on May 27, 2025.
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  • The price of this book has changed 3 times in the past 34 days.
  • The current price of this book is £6.79 last checked 13 hours ago.
  • The lowest price to date was FREE last reached on June 27, 2025.
  • This book has been FREE 2 times since we started tracking it.
  • The highest price to date was £6.79 last reached on June 29, 2025.
  • This book has been £6.79 2 times since we started tracking it.
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Additional Info

  • Publication Date: November 28, 2021
  • Text-to-Speech: Disabled
  • Lending: Disabled
  • Print Length: 104 Pages
  • File Size: 877 KB

We last verified the price of this book about 13 hours ago. At that time, the price was £6.79. This price is subject to change. The price displayed on the Amazon.co.uk website at the time of purchase is the price you will pay for this book. Please confirm the price before making any purchases.